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Top pick: Taking stock of change
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After 6 weeks on the Health Challenge, are you less out of breath? Do you feel less stressed? Do you have more energy? These changes are signs that your efforts have paid off. |
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Useful links
- The Challenge
- The 3 Goals
Health Challenge goals
- Reference zone

5 Goal
30 Goal
Wellness Goal
Taking it one step further
- To participate

To participate
Promote it
- Family zone

The Health Challenge as a family
- Community
- Visit the Community
- Municipalities

The project


