Menus
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Here are some menu ideas featuring fruit and vegetables. A practical tool to help you reach your 5 goal! |
The products are suggested by way of example to put some variety and colour in the menu – but it’s up to you to pick them according to your tastes, how you’re organized and your budget.
These menus also include suggestions for winning choices from the other food groups. Each day, savour healthfulness in an enjoyable way!
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Download the menu for week 1 |
- The Challenge
- The 3 Goals
Health Challenge goals
- Reference zone
5 Goal
30 Goal
Wellness Goal
Taking it one step further
- To participate
To participate
Promote it
- Family zone
The Health Challenge as a family
- Municipalities
The project
