Resources
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Here are some interesting resources that could allow to go further in your healthy decision.* |
Websites
- EatQuebec.ca from the Quebec Produce Growers Association
- Fruits and Veggies – Mix it up! campaign from the Canadian Produce Marketing Association
- Quebec Produce Marketing Association: www.aqdfl.ca
- Fruits & Veggies Matter (US website)
- Fruits & Veggies – More Matters (US website)
FOR KIDS
- Cru-Cru’s Fantastic Healthy Feast: Fun and healthy recipes. Interactive or pdf versions available.
- Freggie Tales: Designed to provide children (5-12 years old) with the opportunity to learn about fruits and vegetables in a fun and exciting manner.
Programs
- At My Best® promotes physical activity, healthy eating and emotional well-being for children in grades kindergarten to grade three. The program includes a take-home component to enable participation by the entire family, such as practicing a fun physical activity, preparing a special family meal, or reflecting on special moments in the kid’s journal.
- Freggie Tales: Designed to provide children (5-12 years old) with the opportunity to learn about fruits and vegetables in a fun and exciting manner.
Kids
Parents & teachers
*Given the large range of resources available and the regular appearance of new resources, the Health Challenge team does not claim that this list is exhaustive, nor that the proposed resources are of a higher quality then others that are not presented here.
Useful links
- The Challenge
- The 3 Goals
Health Challenge goals
- Reference zone

5 Goal
30 Goal
Wellness Goal
Taking it one step further
- To participate

To participate
Promote it
- Family zone

The Health Challenge as a family
- Community
- Visit the Community
- Municipalities

The project


