Partners

CHOOSING THE RIGHT KIND OF SUGARS

There is good sugar and bad sugar. Learn to tell the difference!

Learn more
(French only)

QUESTION OF THE MONTH

Surrounding yourself with people that make you feel good about yourself and that you can count on is key to achieving wellness. Who will you see or call this week?

Share your answer on the Health Challenge Facebook page
(French only)

TESTIMONIAL

Ever since I joined the Challenge, I’ve been making better lunches and dinners, with a lot more veggies than before. And I don’t have as many urges to snack between meals.

Celia, Saint-Philippe

Last update: 2014-10-14