Partners

RECIPES

These healthy snacks will give you a real energy boost!

Hurrah for snacks
Soya/juice shake (French only)
Summertime smoothie (French only)
Breakfast pina colada (French only)

ON FACEBOOK

We want to know why you work out: to get some me-time, to take a break, to have more energy, to manage stress, etc.

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(French only)

FAMILY ZONE

Do you encourage your kids to play outside? It's a great chance to get outdoors, have fun, and be active!

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(French only)

Last update: 2015-05-13