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HURRAH FOR SNACKS!

Want to fill up on energy between meals? Here are 10 ideas for original snacks to keep things interesting.

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QUESTION OF THE MONTH

It’s time to sign up for fall activities, like the gym, aerobics, and swimming. What activity will you do this fall?

Share your answer on the Health Challenge Facebook page
(French only)

TESTIMONIAL

We are all busy and eat at different times, so I make sure there are always meals and snacks ready in the fridge. We use them for our lunches and other meals instead of eating on the run or going out.

Natalie, Disraeli

Last update: 2014-08-11