Weight and waistline
Top pick: 3 winning strategies for controlling weight
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To control or lose weight, it’s a good idea to burn more calories by becoming more active. The higher the intensity of the activity, the more calories will be burned. |
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- The Challenge
- The 3 Goals
Health Challenge goals
- Reference zone
5 Goal
30 Goal
Wellness Goal
Taking it one step further
- To participate
To participate
Promote it
- Family zone
The Health Challenge as a family
- Municipalities
The project
